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What Is Yoga for Me?

When I was a child, I first heard about the amazing energy and power that yoga could bring through steady practice. At that time, I visualized yoga as something practiced by Rishis in the Himalayas. When I was a teenager, I became deeply passionate about Karate and engaged in steady, regular practice because it was… Continue reading
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When You Hike, You Become the Hike

You leave for the woods before sunrise,or curious to climb with the sun.Your muscles, bones, even the tiny nervesall want to be inside the green:feeling breeze, morning dew, freshness of green leaves,fragrance of soil, capturing every view. As you hike through the deep woods,The forest leaves no part of you untouched.You become the hike: one… Continue reading
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